Focuses on preventative therapy, injury recovery using physical therapy practices or personal training techniques via strength, conditioning, and flexibility practices.
What is personal training & orthopedics?
Orthopedic physical therapy focuses on prevention of injury or the treatment of injury related to pain.
Personal training will focus on your preferred style of training to better enhance your physical health.
Injury rehabilitation
Preventative treatment
Personalized treatment plans with preferred style of traiing (weights, body weights, pilates, yoga, etc)
